Cedar Ridge Running Club

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CRE Running Club

2016-2017

Coaches:

Mary Wood                Email Address:         mary.wood@wcsga.net     

Alondra Villarreal     Email Address:         alondra.villarreal@wcsga.net

Aurelio Jacobo         Email Address:         aurelio.jacobo@wcsga.net

 

The Running Club Meets On Tuesday & Thursday from 7:00 a.m. to 7:35 a.m.     

Club Rules

1. Keep hands and feet to yourself.

2. Follow directions.

3. You MUST wear tennis shoes.

4. Challenge yourself.

5. Have fun!

Consequences

1st Strike = warning

2nd Strike= miss next running club meeting; call parent

3rd Strike= dismissed from the running club

Remember: You are here to RUN, not play. ☺

Running Club Goals

  • Run as many miles as you can! You will be recognized for every FIVE miles that you complete!
  • Challenge yourself - there will be a running time trial EVERY four weeks. We will keep track of how many miles/laps that you run each time. Try to run more laps each time!
  • Try to run for 20 minutes or 2 miles by the end of the year.
  • Encourage other runners. ☺
  • Participate in 1-2 local races as a team.

Additional Information

Gym - One mile= 25 laps

Soccer Field - One mile= 10 laps

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